Spa Baby - Special Business Innovation Carrying Babies and Children

Establishing a business in service sector in this era of globalization it is necessary to objectively consider the potential market opportunities.

Residents of Jakarta as a modern urban society tend not to have much time to do a small thing, especially for those who have a family. Social mobility of the population of Jakarta is very fast and dynamic, they sometimes do not have many opportunities to care for babies as the fruit of their hearts.

Departure from this reality, innovative ideas emerge to open a business enterprise specialized body care for babies and children who were given the name Baby Spa. Located in Darmawangsa Square, South Jakarta, innovative spa was founded on 21 January 2009. In this place not only offers spa services or regular salon treatments, but also includes elements of education for the children. Such as manicure and pedicure services.

Through the care of children can be taught how to treat nail hygiene from an early age by using a fun way. Interior design room was full of elements of education, where there are chairs shaped fruits or animals, also with a blend of cheerful colors.

In addition to these types of services, which they offer are facials. Realizing the skin of infants and children are very sensitive, Baby Spa uses only superior products that are organic and safe are imported directly from overseas. Even for this facial service, the materials used specially formulated from natural products such as avocados which contain lots of vitamin E, and strawberry and chocolate that has a function as an antioxidant that is safe if accidentally ingested by infants or children.

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Posted in: healthy,Jakarta,Love and Life,My Review

Foods That Can and Can Not for Your Baby Every Trimester

Every pregnant woman must meet the proper nutrition, because it can affect the development of her baby. To know for sure that whatever food is consumed during pregnancy either.

Sometimes a lot of pregnant women who think that he should eat for two portions of the mother and the child she is carrying. And that kind of thinking pattern is not true, because it could be the mother later that obesity can harm it.

As quoted from the Pregnancy, there are some foods that should be consumed by pregnant women gestational age:


First trimester (1-3 months)

In the first trimester of pregnancy is an important moment early fetal growth, so good for pregnant women to eat healthy foods that should ideally be done since before pregnancy. Sometimes during this first trimester women experiencing morning sickness which makes it difficult to eat properly.

In this first trimester to avoid eating junk food, processed food (instant) and foods or beverages that contain excess sugar. Focus on foods that contain protein, fruits, vegetables, grains, dairy and healthy fats. Try to consume folic acid good for brain development of fetuses in the first trimester, folic acid can be obtained from green vegetables, grains or from supplements.


Second trimester (4-6 months)

Upon entering the second trimester of gestation, pregnant women should begin to focus on efforts to maintain weight balance and a healthy diet. Hence the second trimester is important to evaluate the diet of pregnant women.

Find out if it is to meet 60 grams of protein each day, nine or more servings of whole grains, seven servings of fruits and green vegetables, limiting foods high in fat, salt and sugar can be bad because the fetus is conceived. And avoid eating fish high mercury levels mengadung such as swordfish, king mackerel. But it can be replaced with shrimp, salmon, catfish and tuna.


Third trimester (7-9 months)

When entering the last trimester, the mother's diet should be adjusted with weight fetus. If the fetus is normal to have severe enough, then the mother must limit his food intake and start a diet because they contain fetal growth faster than the previous trimester. Although pregnant women tend to feel hungry sooner, but better to pregnant women to eat 6 times with a small portion compared with 3 square meals a large portion.

In this trimester reduce carbohydrate intake, because it can increase the weight of the mother who would make the process of giving birth. However, do not forget to continue to consume 8 glasses of water and 1000 milligrams of calcium every day to help the growth of fetal bones contained.

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Posted in: healthy,Love and Life

Anak-anak GEMUK rawan DIABETES

7 Langkah mengatasi obesitas pada anak

Menurut apa yang saya baca dan temukan dari majalah SEHAT PLUS tahun ajaran 2008 edisi Januari/No.1/Vol.6 yang kisaran harganya itu

mencapai Rp. 19.800, secara umum, mengatasi anak obesitas adalah dengan mengatur berat badan dan mengurangi indeks massa tubuh (IMT) dengan aman dan efektif.

Hal ini tentu gk lah mudah utk dilakukan apalagi klu udah menyangkut si kecil. Ada baiknya Anda ikutin tips mengatasi anak diabetes yang aman berikut ini :

1. Libatkan tim yang terdiri dari dokter anak (tentunya) tuk mengatur pola dan kebiasaan makan serta psikiatri tuk membantu bila ada kemungkinan anak mengalami depresi dengan diet yang harus dilakuin.

2. Terapi harus ditujukan pada keluarga, terutama jika ingin merubah pola makan. Peran ortu dalam mengarahkan perilaku makan yang baik dan sehat sangat berperan besar. Ortu dan anggota keluarga lain 'mengalah' dengan menyesuaikan menu si kecil yang lebih sehat.

3. Gaya hidup sangat penting diubah, menonton TV dan video games mutlak harus dikurangi, (kecuali anda menginstruksikan si anak utk nonton di rumah pa erte saya, hohoho...).

4. Ajak anak beraktifitas fisik, minimal jalan kaki setidaknya 20-30menit perhari..

5. Diet dilakukan dengan membatasi kalori secara seimbang, makanan yang musti dihindari ialah makanan dengan lemak, makanan-makanan ringan a.k.a. cemilan, makanan cepat saji, kentang goreng bin French Fries, pitsa serta biskuit.

6. Ingat, diet pada anak berbeda dengan pada orang dewasa. Diet yang direkomendasikan utk anak dengan obesitas ialah diet normal yang seimbang. Diet sangat ketat kalori ternyata malah hanya akan meningkatkan jumlah DropOut diet atau berbuntut depresi berat pada si kecil.

7. Bila semua cara gk juga membuahkan hasil, bisa dilakukan intervensi bedah pada anak. Bedah utk obesitas yang sering dilakukan pada anak ialah pengurangan volume lambung (restriksi gester). Gester dikurangi volumenya sebesar 15-30ml atau dibuat jalan pintas dari lambung ke jejunum utk mencegah penyerapan makanan di usus duabelas jari. Cara ini mampu menurunkan berat badan dengan signifikan. Sayangnya tindakan operasi selalu rawan komplikasi. Jadi sebaiknya cara ini baru dipikirkan klu emang obesitas tersebut udah menahun yang sangat parah dan gk respon terhadap berbagai cara.

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Posted in: healthy,Tips and Tricks